Psychological reasons for online dating

After all, 39 percent of them admit to being online “almost constantly.” The rise of tech addiction very much feeds into the detrimental effects of online dating, as well.Last year,, which has over 7 million paid subscribers, released a survey that revealed one in six adults self-identifies as being “addicted” to the process of trying to find a mate. “People who self-described as having really addictive-style behaviors toward the internet and cellphones scored much higher on depression and anxiety scales,” Alejandro Lleras, a University of Illinois professor who conducted a 2016 study linking obsessive cellphone usage with poor mental health, said in a press release."It's important for singles not to take dating personally," she says."I know it's easier said than done, but there could be any number of reasons why someone isn't interested in seeing you again.It doesn't mean you're not as worthy or great." Yes, dating apps can be very addictive, sometimes, but like all things, use them in moderation.If you start to feel some of these negative effects, take a break and focus on remembering why you are so amazing and totally worthy of all the right swipes.

then chances are, you have at least one dating app on there.

So it's little surprise that Anita Chlipala, a licensed therapist and dating expert, says she sees "more anxiety and sometimes depression" develop in clients using dating apps.

Over time, the rejection experienced on dating apps can also have a negative effect on how you feel about yourself.

If you take rejection very personally, online dating might also not be right for you.

For more tips on how to excel at virtual romance, check out I Hired an Online Dating Coach and This Is What I Learned.

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